This class is a beautiful blend of flexibility, meditative and endurance movement to help expand and deepen your practice. You’ll focus on yoga postures that will strengthen your body and bring tranquility to your mind simultaneously. This class is the perfect combination of Pilates, flow and breath to create the perfect finish to your day.
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Earlier Event: May 16
Candlelit Yin Yoga & Meditation
Later Event: May 18
Breaking Cycles - Donation Based Yoga Flow