In the Spot Light
What an exciting and unexpected day! Today, I was asked to partake in completing 108 sun salutations in Howell, NJ. 108 is a number which is considered sacred in Hinduism, Buddhism and yoga.
I was joined by two different fundraising organizers, Yoga Gangsters and Root to Rise. Together we completed the sacred sun salutations. To our surprise, we were filmed, speaking on the meaning and importance of the 108 sun salutations. While speaking about our upcoming projects. This was the first time I was able to speak publicly discussing next years bike tour, cycling cross country using holistic methods & yogic practices to serve those who are or have been affected by crime, trauma and illness.